Jan Mitchell 20:10 row
2,560
Meters
20:10.1
Time
3:56.3
Pace
130
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 31 |
| Stroke Count | 623 |
| Drag Factor | 114 |
October 16, 2020 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.1 | 2,560 | 3:56.3 | 27 | 391 | 31 |
| 5:00.0 | 649 | 3:51.1 | 28 | 397 | 33 |
| 10:00.0 | 623 | 4:00.7 | 25 | 386 | 30 |
| 15:00.0 | 635 | 3:56.2 | 27 | 391 | 31 |
| 20:00.0 | 634 | 3:56.5 | 26 | 390 | 31 |
| 20:10.1 | 19 | 4:25.7 | 19 | 364 | 18 |
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Workout Graph
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