Jan Mitchell 12:24 row
1,612
Meters
12:24.6
Time
3:50.9
Pace
81
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 32 |
| Stroke Count | 404 |
| Drag Factor | 130 |
October 14, 2020 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:24.6 | 1,612 | 3:50.9 | 28 | 397 | 32 |
| 5:00.0 | 652 | 3:50.0 | 29 | 398 | 34 |
| 10:00.0 | 650 | 3:50.7 | 28 | 398 | 32 |
| 12:24.6 | 310 | 3:53.2 | 28 | 394 | 31 |
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Workout Graph
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