Jan Mitchell 9:07 row
1,150
Meters
9:07.8
Time
3:58.1
Pace
58
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 35 |
| Stroke Count | 320 |
| Drag Factor | 118 |
October 13, 2020 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:07.8 | 1,150 | 3:58.1 | 26 | 389 | 35 |
| 5:00.0 | 643 | 3:53.2 | 28 | 394 | 37 |
| 9:07.8 | 508 | 4:03.8 | 24 | 383 | 33 |
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Workout Graph
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