Jan Mitchell 5:05 row
627
Meters
5:05.2
Time
4:03.3
Pace
32
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 30 |
| Stroke Count | 156 |
| Drag Factor | 112 |
October 09, 2020 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.2 | 627 | 4:03.3 | 24 | 383 | 30 |
| 5:00.0 | 621 | 4:01.5 | 25 | 385 | 31 |
| 5:05.2 | 7 | 6:11.4 | 7 | 323 |
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Workout Graph
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