Jan Mitchell 1:15:22 row
9,511
Meters
1:15:22.2
Time
3:57.7
Pace
481
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 389 |
| Stroke Rate | 33 |
| Stroke Count | 2519 |
| Drag Factor | 121 |
December 03, 2020 15:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:22.2 | 9,511 | 3:57.7 | 26 | 389 | 33 |
| 5:00.0 | 725 | 3:26.8 | 40 | 436 | 36 |
| 10:00.0 | 662 | 3:46.5 | 30 | 403 | 34 |
| 15:00.0 | 656 | 3:48.6 | 29 | 400 | 34 |
| 20:00.0 | 655 | 3:49.0 | 29 | 400 | 34 |
| 25:00.0 | 629 | 3:58.4 | 26 | 388 | 33 |
| 30:00.0 | 626 | 3:59.6 | 25 | 387 | 33 |
| 35:00.0 | 611 | 4:05.4 | 24 | 381 | 33 |
| 40:00.0 | 614 | 4:04.2 | 24 | 382 | 33 |
| 45:00.0 | 615 | 4:03.9 | 24 | 383 | 33 |
| 50:00.0 | 621 | 4:01.5 | 25 | 385 | 34 |
| 55:00.0 | 612 | 4:05.0 | 24 | 381 | 33 |
| 1:00:00.0 | 608 | 4:06.7 | 23 | 380 | 33 |
| 1:05:00.0 | 612 | 4:05.0 | 24 | 381 | 32 |
| 1:10:00.0 | 608 | 4:06.7 | 23 | 380 | 33 |
| 1:15:00.0 | 617 | 4:03.1 | 24 | 383 | 34 |
| 1:15:22.2 | 41 | 4:30.7 | 18 | 360 | 26 |
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Workout Graph
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