Jan Mitchell 1:26:06 row
10,620
Meters
1:26:06.7
Time
4:03.2
Pace
540
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 38 |
| Stroke Count | 3312 |
| Drag Factor | 118 |
December 11, 2020 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26:06.7 | 10,620 | 4:03.2 | 24 | 383 | 38 |
| 5:00.0 | 689 | 3:37.7 | 34 | 416 | 42 |
| 10:00.0 | 628 | 3:58.8 | 26 | 388 | 39 |
| 15:00.0 | 600 | 4:10.0 | 22 | 377 | 38 |
| 20:00.0 | 617 | 4:03.1 | 24 | 383 | 38 |
| 25:00.0 | 621 | 4:01.5 | 25 | 385 | 38 |
| 30:00.0 | 604 | 4:08.3 | 23 | 378 | 38 |
| 35:00.0 | 611 | 4:05.4 | 24 | 381 | 39 |
| 40:00.0 | 603 | 4:08.7 | 23 | 378 | 38 |
| 45:00.0 | 634 | 3:56.5 | 26 | 390 | 39 |
| 50:00.0 | 616 | 4:03.5 | 24 | 383 | 39 |
| 55:00.0 | 611 | 4:05.4 | 24 | 381 | 38 |
| 1:00:00.0 | 605 | 4:07.9 | 23 | 379 | 38 |
| 1:05:00.0 | 611 | 4:05.4 | 24 | 381 | 38 |
| 1:10:00.0 | 606 | 4:07.5 | 23 | 379 | 38 |
| 1:15:00.0 | 614 | 4:04.2 | 24 | 382 | 38 |
| 1:20:00.0 | 616 | 4:03.5 | 24 | 383 | 38 |
| 1:25:00.0 | 612 | 4:05.0 | 24 | 381 | 38 |
| 1:26:06.7 | 122 | 4:33.3 | 17 | 358 | 35 |
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Workout Graph
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