Jan Mitchell 1:20:26 row
10,414
Meters
1:20:26.3
Time
3:51.7
Pace
526
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 38 |
| Stroke Count | 3072 |
| Drag Factor | 119 |
December 12, 2020 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:26.3 | 10,414 | 3:51.7 | 28 | 396 | 38 |
| 5:00.0 | 731 | 3:25.1 | 41 | 439 | 41 |
| 10:00.0 | 706 | 3:32.4 | 36 | 425 | 39 |
| 15:00.0 | 684 | 3:39.2 | 33 | 414 | 38 |
| 20:00.0 | 662 | 3:46.5 | 30 | 403 | 38 |
| 25:00.0 | 652 | 3:50.0 | 29 | 398 | 38 |
| 30:00.0 | 649 | 3:51.1 | 28 | 397 | 38 |
| 35:00.0 | 634 | 3:56.5 | 26 | 390 | 38 |
| 40:00.0 | 637 | 3:55.4 | 27 | 392 | 38 |
| 45:00.0 | 636 | 3:55.8 | 27 | 391 | 38 |
| 50:00.0 | 624 | 4:00.3 | 25 | 386 | 38 |
| 55:00.0 | 626 | 3:59.6 | 25 | 387 | 38 |
| 1:00:00.0 | 627 | 3:59.2 | 26 | 387 | 38 |
| 1:05:00.0 | 632 | 3:57.3 | 26 | 390 | 38 |
| 1:10:00.0 | 621 | 4:01.5 | 25 | 385 | 38 |
| 1:15:00.0 | 620 | 4:01.9 | 25 | 385 | 37 |
| 1:20:00.0 | 622 | 4:01.1 | 25 | 385 | 38 |
| 1:20:26.3 | 52 | 4:12.8 | 22 | 374 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.