Jan Mitchell 1:01:06 row
8,621
Meters
1:01:06.7
Time
3:32.6
Pace
427
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 38 |
| Stroke Count | 2367 |
| Drag Factor | 132 |
January 10, 2021 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:06.7 | 8,621 | 3:32.6 | 36 | 425 | 38 |
| 5:00.0 | 775 | 3:13.5 | 48 | 466 | 41 |
| 10:00.0 | 741 | 3:22.4 | 42 | 445 | 39 |
| 15:00.0 | 710 | 3:31.2 | 37 | 427 | 39 |
| 20:00.0 | 717 | 3:29.2 | 38 | 431 | 39 |
| 25:00.0 | 700 | 3:34.2 | 36 | 422 | 38 |
| 30:00.0 | 712 | 3:30.6 | 37 | 428 | 40 |
| 35:00.0 | 692 | 3:36.7 | 34 | 418 | 39 |
| 40:00.0 | 687 | 3:38.3 | 34 | 415 | 38 |
| 45:00.0 | 690 | 3:37.3 | 34 | 417 | 38 |
| 50:00.0 | 696 | 3:35.5 | 35 | 420 | 38 |
| 55:00.0 | 678 | 3:41.2 | 32 | 411 | 38 |
| 1:00:00.0 | 681 | 3:40.2 | 33 | 412 | 38 |
| 1:01:06.7 | 142 | 3:54.8 | 27 | 392 | 35 |
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Workout Graph
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