Jan Mitchell 50:08 row
6,234
Meters
50:08.2
Time
4:01.2
Pace
318
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 36 |
| Stroke Count | 1833 |
| Drag Factor | 127 |
January 11, 2021 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:08.2 | 6,234 | 4:01.2 | 25 | 385 | 36 |
| 5:00.0 | 724 | 3:27.1 | 39 | 435 | 40 |
| 10:00.0 | 685 | 3:38.9 | 33 | 414 | 37 |
| 15:00.0 | 650 | 3:50.7 | 28 | 398 | 37 |
| 20:00.0 | 625 | 4:00.0 | 25 | 387 | 37 |
| 25:00.0 | 609 | 4:06.3 | 23 | 380 | 37 |
| 30:00.0 | 605 | 4:07.9 | 23 | 379 | 36 |
| 35:00.0 | 597 | 4:11.2 | 22 | 375 | 36 |
| 40:00.0 | 586 | 4:15.9 | 21 | 371 | 36 |
| 45:00.0 | 571 | 4:22.6 | 19 | 366 | 35 |
| 50:00.0 | 572 | 4:22.2 | 19 | 366 | 35 |
| 50:08.2 | 9 | 7:35.5 | 4 | 312 | 10 |
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Workout Graph
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