Jan Mitchell 1:22:15 row
10,613
Meters
1:22:15.4
Time
3:52.5
Pace
536
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 37 |
| Stroke Count | 3114 |
| Drag Factor | 130 |
January 15, 2021 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22:15.4 | 10,613 | 3:52.5 | 28 | 395 | 37 |
| 5:00.0 | 724 | 3:27.1 | 39 | 435 | 42 |
| 10:00.0 | 696 | 3:35.5 | 35 | 420 | 39 |
| 15:00.0 | 684 | 3:39.2 | 33 | 414 | 38 |
| 20:00.0 | 660 | 3:47.2 | 30 | 402 | 38 |
| 25:00.0 | 659 | 3:47.6 | 30 | 402 | 38 |
| 30:00.0 | 644 | 3:52.9 | 28 | 395 | 38 |
| 35:00.0 | 637 | 3:55.4 | 27 | 392 | 37 |
| 40:00.0 | 635 | 3:56.2 | 27 | 391 | 38 |
| 45:00.0 | 638 | 3:55.1 | 27 | 392 | 37 |
| 50:00.0 | 625 | 4:00.0 | 25 | 387 | 36 |
| 55:00.0 | 637 | 3:55.4 | 27 | 392 | 38 |
| 1:00:00.0 | 620 | 4:01.9 | 25 | 385 | 37 |
| 1:05:00.0 | 621 | 4:01.5 | 25 | 385 | 38 |
| 1:10:00.0 | 616 | 4:03.5 | 24 | 383 | 37 |
| 1:15:00.0 | 627 | 3:59.2 | 26 | 387 | 38 |
| 1:20:00.0 | 619 | 4:02.3 | 25 | 384 | 37 |
| 1:22:15.4 | 270 | 4:10.7 | 22 | 376 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.