Jan Mitchell 1:15:09 row
9,265
Meters
1:15:09.6
Time
4:03.3
Pace
473
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 35 |
| Stroke Count | 2782 |
| Drag Factor | 130 |
January 16, 2021 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:09.6 | 9,265 | 4:03.3 | 24 | 383 | 35 |
| 10:00.0 | 1,356 | 3:41.2 | 32 | 411 | 39 |
| 20:00.0 | 1,263 | 3:57.5 | 26 | 389 | 36 |
| 30:00.0 | 1,212 | 4:07.5 | 23 | 379 | 36 |
| 40:00.0 | 1,198 | 4:10.4 | 22 | 376 | 37 |
| 50:00.0 | 1,197 | 4:10.6 | 22 | 376 | 36 |
| 1:00:00.0 | 1,199 | 4:10.2 | 22 | 376 | 36 |
| 1:10:00.0 | 1,212 | 4:07.5 | 23 | 379 | 37 |
| 1:15:09.6 | 629 | 4:06.1 | 23 | 380 | 22 |
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Workout Graph
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