Jan Mitchell 1:13:05 row
10,216
Meters
1:13:05.5
Time
3:34.6
Pace
510
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 39 |
| Stroke Count | 2896 |
| Drag Factor | 124 |
January 29, 2021 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:05.5 | 10,216 | 3:34.6 | 35 | 421 | 39 |
| 5:00.0 | 761 | 3:17.1 | 46 | 457 | 43 |
| 10:00.0 | 746 | 3:21.0 | 43 | 448 | 41 |
| 15:00.0 | 728 | 3:26.0 | 40 | 437 | 41 |
| 20:00.0 | 702 | 3:33.6 | 36 | 423 | 40 |
| 25:00.0 | 675 | 3:42.2 | 32 | 409 | 39 |
| 30:00.0 | 663 | 3:46.2 | 30 | 404 | 39 |
| 35:00.0 | 676 | 3:41.8 | 32 | 410 | 40 |
| 40:00.0 | 672 | 3:43.2 | 31 | 408 | 39 |
| 45:00.0 | 653 | 3:49.7 | 29 | 399 | 38 |
| 50:00.0 | 674 | 3:42.5 | 32 | 409 | 38 |
| 55:00.0 | 703 | 3:33.3 | 36 | 423 | 40 |
| 1:00:00.0 | 698 | 3:34.8 | 35 | 421 | 39 |
| 1:05:00.0 | 705 | 3:32.7 | 36 | 425 | 38 |
| 1:10:00.0 | 726 | 3:26.6 | 40 | 436 | 39 |
| 1:13:05.5 | 433 | 3:34.2 | 36 | 422 | 39 |
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Workout Graph
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