Jan Mitchell 1:24:22 row
10,410
Meters
1:24:22.0
Time
4:03.1
Pace
532
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 38 |
| Stroke Count | 3217 |
| Drag Factor | 127 |
February 24, 2021 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:22.0 | 10,410 | 4:03.1 | 24 | 383 | 38 |
| 10:00.0 | 1,300 | 3:50.7 | 28 | 398 | 41 |
| 20:00.0 | 1,250 | 4:00.0 | 25 | 387 | 38 |
| 30:00.0 | 1,200 | 4:10.0 | 22 | 377 | 37 |
| 40:00.0 | 1,248 | 4:00.3 | 25 | 386 | 37 |
| 50:00.0 | 1,223 | 4:05.2 | 24 | 381 | 37 |
| 1:00:00.0 | 1,192 | 4:11.6 | 22 | 375 | 37 |
| 1:10:00.0 | 1,236 | 4:02.7 | 24 | 384 | 38 |
| 1:20:00.0 | 1,245 | 4:00.9 | 25 | 386 | 39 |
| 1:24:22.0 | 516 | 4:13.8 | 21 | 373 | 38 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.