Jan Mitchell 1:25:06 row
10,351
Meters
1:25:06.8
Time
4:06.6
Pace
532
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 37 |
| Stroke Count | 3198 |
| Drag Factor | 121 |
March 15, 2021 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25:06.8 | 10,351 | 4:06.6 | 23 | 380 | 37 |
| 5:00.0 | 673 | 3:42.8 | 32 | 408 | 40 |
| 10:00.0 | 650 | 3:50.7 | 28 | 398 | 37 |
| 15:00.0 | 643 | 3:53.2 | 28 | 394 | 37 |
| 20:00.0 | 612 | 4:05.0 | 24 | 381 | 36 |
| 25:00.0 | 595 | 4:12.1 | 22 | 375 | 35 |
| 30:00.0 | 600 | 4:10.0 | 22 | 377 | 36 |
| 35:00.0 | 604 | 4:08.3 | 23 | 378 | 35 |
| 40:00.0 | 601 | 4:09.5 | 23 | 377 | 36 |
| 45:00.0 | 588 | 4:15.1 | 21 | 372 | 37 |
| 50:00.0 | 608 | 4:06.7 | 23 | 380 | 38 |
| 55:00.0 | 601 | 4:09.5 | 23 | 377 | 38 |
| 1:00:00.0 | 610 | 4:05.9 | 24 | 381 | 39 |
| 1:05:00.0 | 599 | 4:10.4 | 22 | 376 | 38 |
| 1:10:00.0 | 594 | 4:12.5 | 22 | 374 | 39 |
| 1:15:00.0 | 605 | 4:07.9 | 23 | 379 | 39 |
| 1:20:00.0 | 590 | 4:14.2 | 21 | 373 | 39 |
| 1:25:06.8 | 579 | 4:24.9 | 19 | 364 | 39 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.