Jan Mitchell 1:28:11 row

10,513

Meters

1:28:11.7

Time

4:11.6

Pace

544

Calories

Average Watts22
Calories Per Hour375
Stroke Rate40
Stroke Count3566
Drag Factor123

March 26, 2021 16:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:28:11.7 10,513 4:11.6 22 375 40
10:00.0 1,301 3:50.5 29 398 41
20:00.0 1,243 4:01.3 25 385 41
30:00.0 1,218 4:06.3 23 380 41
40:00.0 1,170 4:16.4 21 371 41
50:00.0 1,133 4:24.7 19 364 40
1:00:00.0 1,146 4:21.7 20 367 40
1:10:00.0 1,172 4:15.9 21 371 39
1:20:00.0 1,158 4:19.0 20 369 39
1:28:11.7 971 4:13.1 22 374 39

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Workout Graph

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