Jan Mitchell 1:12:07 row
9,212
Meters
1:12:07.8
Time
3:54.9
Pace
464
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 40 |
| Stroke Count | 2946 |
| Drag Factor | 125 |
March 27, 2021 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12:07.8 | 9,212 | 3:54.9 | 27 | 392 | 40 |
| 5:00.0 | 705 | 3:32.7 | 36 | 425 | 41 |
| 10:00.0 | 667 | 3:44.8 | 31 | 405 | 40 |
| 15:00.0 | 656 | 3:48.6 | 29 | 400 | 40 |
| 20:00.0 | 667 | 3:44.8 | 31 | 405 | 42 |
| 25:00.0 | 653 | 3:49.7 | 29 | 399 | 41 |
| 30:00.0 | 652 | 3:50.0 | 29 | 398 | 41 |
| 35:00.0 | 646 | 3:52.1 | 28 | 396 | 42 |
| 40:00.0 | 630 | 3:58.0 | 26 | 389 | 40 |
| 45:00.0 | 642 | 3:53.6 | 27 | 394 | 42 |
| 50:00.0 | 607 | 4:07.1 | 23 | 379 | 41 |
| 55:00.0 | 610 | 4:05.9 | 24 | 381 | 40 |
| 1:00:00.0 | 601 | 4:09.5 | 23 | 377 | 41 |
| 1:05:00.0 | 608 | 4:06.7 | 23 | 380 | 41 |
| 1:10:00.0 | 619 | 4:02.3 | 25 | 384 | 40 |
| 1:12:07.8 | 250 | 4:15.6 | 21 | 372 | 39 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.