Jan Mitchell 1:26:53 row
10,716
Meters
1:26:53.0
Time
4:03.2
Pace
549
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 383 |
| Stroke Rate | 39 |
| Stroke Count | 3456 |
| Drag Factor | 123 |
April 20, 2021 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26:53.0 | 10,716 | 4:03.2 | 24 | 383 | 39 |
| 5:00.0 | 687 | 3:38.3 | 34 | 415 | 39 |
| 10:00.0 | 651 | 3:50.4 | 29 | 398 | 41 |
| 15:00.0 | 636 | 3:55.8 | 27 | 391 | 41 |
| 20:00.0 | 618 | 4:02.7 | 24 | 384 | 41 |
| 25:00.0 | 627 | 3:59.2 | 26 | 387 | 41 |
| 30:00.0 | 614 | 4:04.2 | 24 | 382 | 42 |
| 35:00.0 | 604 | 4:08.3 | 23 | 378 | 41 |
| 40:00.0 | 594 | 4:12.5 | 22 | 374 | 40 |
| 45:00.0 | 626 | 3:59.6 | 25 | 387 | 39 |
| 50:00.0 | 622 | 4:01.1 | 25 | 385 | 40 |
| 55:00.0 | 618 | 4:02.7 | 24 | 384 | 40 |
| 1:00:00.0 | 606 | 4:07.5 | 23 | 379 | 39 |
| 1:05:00.0 | 606 | 4:07.5 | 23 | 379 | 40 |
| 1:10:00.0 | 596 | 4:11.6 | 22 | 375 | 40 |
| 1:15:00.0 | 597 | 4:11.2 | 22 | 375 | 38 |
| 1:20:00.0 | 582 | 4:17.7 | 20 | 370 | 39 |
| 1:25:00.0 | 619 | 4:02.3 | 25 | 384 | 37 |
| 1:26:53.0 | 214 | 4:24.0 | 19 | 365 | 36 |
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Workout Graph
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