Jan Mitchell 1:22:30 row
10,633
Meters
1:22:30.1
Time
3:52.7
Pace
535
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 41 |
| Stroke Count | 3456 |
| Drag Factor | 126 |
May 10, 2021 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22:30.1 | 10,633 | 3:52.7 | 28 | 395 | 41 |
| 5:00.0 | 687 | 3:38.3 | 34 | 415 | 41 |
| 10:00.0 | 679 | 3:40.9 | 32 | 411 | 41 |
| 15:00.0 | 670 | 3:43.8 | 31 | 407 | 42 |
| 20:00.0 | 670 | 3:43.8 | 31 | 407 | 41 |
| 25:00.0 | 663 | 3:46.2 | 30 | 404 | 42 |
| 30:00.0 | 663 | 3:46.2 | 30 | 404 | 42 |
| 35:00.0 | 634 | 3:56.5 | 26 | 390 | 42 |
| 40:00.0 | 656 | 3:48.6 | 29 | 400 | 42 |
| 45:00.0 | 639 | 3:54.7 | 27 | 393 | 39 |
| 50:00.0 | 652 | 3:50.0 | 29 | 398 | 42 |
| 55:00.0 | 640 | 3:54.3 | 27 | 393 | 42 |
| 1:00:00.0 | 652 | 3:50.0 | 29 | 398 | 43 |
| 1:05:00.0 | 638 | 3:55.1 | 27 | 392 | 43 |
| 1:10:00.0 | 620 | 4:01.9 | 25 | 385 | 43 |
| 1:15:00.0 | 593 | 4:12.9 | 22 | 374 | 42 |
| 1:20:00.0 | 591 | 4:13.8 | 21 | 373 | 42 |
| 1:22:30.1 | 285 | 4:23.3 | 19 | 365 | 41 |
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