Jan Mitchell 1:22:17 row

10,410

Meters

1:22:17.1

Time

3:57.1

Pace

528

Calories

Average Watts26
Calories Per Hour390
Stroke Rate40
Stroke Count3304
Drag Factor120

May 11, 2021 14:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:22:17.1 10,410 3:57.1 26 390 528 40
5:00.0 710 3:31.2 37 427 35 40
10:00.0 694 3:36.1 35 419 34 42
15:00.0 675 3:42.2 32 409 34 41
20:00.0 666 3:45.2 31 405 33 41
25:00.0 658 3:47.9 30 401 33 41
30:00.0 651 3:50.4 29 398 33 42
35:00.0 634 3:56.5 26 390 32 42
40:00.0 615 4:03.9 24 383 31 42
45:00.0 607 4:07.1 23 379 31 39
50:00.0 627 3:59.2 26 387 32 40
55:00.0 613 4:04.6 24 382 31 39
1:00:00.0 617 4:03.1 24 383 32 40
1:05:00.0 604 4:08.3 23 378 31 40
1:10:00.0 595 4:12.1 22 375 31 38
1:15:00.0 606 4:07.5 23 379 31 38
1:20:00.0 589 4:14.6 21 372 31 38
1:22:17.1 248 4:36.4 17 357 13 39

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.