Jan Mitchell 1:32:29 row
11,225
Meters
1:32:29.0
Time
4:07.1
Pace
576
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 40 |
| Stroke Count | 3744 |
| Drag Factor | 117 |
May 17, 2021 15:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:32:29.0 | 11,225 | 4:07.1 | 23 | 379 | 40 |
| 5:00.0 | 649 | 3:51.1 | 28 | 397 | 37 |
| 10:00.0 | 639 | 3:54.7 | 27 | 393 | 41 |
| 15:00.0 | 600 | 4:10.0 | 22 | 377 | 40 |
| 20:00.0 | 607 | 4:07.1 | 23 | 379 | 40 |
| 25:00.0 | 620 | 4:01.9 | 25 | 385 | 43 |
| 30:00.0 | 623 | 4:00.7 | 25 | 386 | 41 |
| 35:00.0 | 611 | 4:05.4 | 24 | 381 | 43 |
| 40:00.0 | 615 | 4:03.9 | 24 | 383 | 40 |
| 45:00.0 | 624 | 4:00.3 | 25 | 386 | 38 |
| 50:00.0 | 606 | 4:07.5 | 23 | 379 | 39 |
| 55:00.0 | 613 | 4:04.6 | 24 | 382 | 37 |
| 1:00:00.0 | 609 | 4:06.3 | 23 | 380 | 41 |
| 1:05:00.0 | 597 | 4:11.2 | 22 | 375 | 41 |
| 1:10:00.0 | 599 | 4:10.4 | 22 | 376 | 41 |
| 1:15:00.0 | 592 | 4:13.3 | 22 | 374 | 41 |
| 1:20:00.0 | 589 | 4:14.6 | 21 | 372 | 41 |
| 1:25:00.0 | 577 | 4:19.9 | 20 | 368 | 42 |
| 1:30:00.0 | 580 | 4:18.6 | 20 | 369 | 42 |
| 1:32:29.0 | 274 | 4:31.8 | 17 | 359 | 42 |
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Workout Graph
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