Jan Mitchell 16:08 row
2,012
Meters
16:08.7
Time
4:00.7
Pace
101
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 37 |
| Stroke Count | 597 |
| Drag Factor | 118 |
September 03, 2021 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:08.7 | 2,012 | 4:00.7 | 25 | 386 | 101 | 37 |
| 5:00.0 | 632 | 3:57.3 | 26 | 390 | 32 | 35 |
| 10:00.0 | 637 | 3:55.4 | 27 | 392 | 32 | 37 |
| 15:00.0 | 617 | 4:03.1 | 24 | 383 | 31 | 39 |
| 16:08.7 | 126 | 4:32.6 | 17 | 359 | 6 | 37 |
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Workout Graph
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