Jan Mitchell 1:31:46 row
8,929
Meters
1:31:46.0
Time
5:08.3
Pace
512
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 341 |
| Stroke Rate | 46 |
| Stroke Count | 4270 |
| Drag Factor | 111 |
October 15, 2021 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31:46.0 | 8,929 | 5:08.3 | 12 | 341 | 46 |
| 5:00.0 | 565 | 4:25.4 | 19 | 364 | 45 |
| 10:00.0 | 519 | 4:49.0 | 14 | 349 | 46 |
| 15:00.0 | 499 | 5:00.6 | 13 | 344 | 47 |
| 20:00.0 | 486 | 5:08.6 | 12 | 340 | 46 |
| 25:00.0 | 501 | 4:59.4 | 13 | 344 | 43 |
| 30:00.0 | 506 | 4:56.4 | 13 | 346 | 46 |
| 35:00.0 | 512 | 4:52.9 | 14 | 347 | 46 |
| 40:00.0 | 464 | 5:23.2 | 10 | 335 | 47 |
| 45:00.0 | 456 | 5:28.9 | 10 | 333 | 48 |
| 50:00.0 | 434 | 5:45.6 | 8 | 329 | 50 |
| 55:00.0 | 471 | 5:18.4 | 11 | 337 | 44 |
| 1:00:00.0 | 445 | 5:37.0 | 9 | 331 | 50 |
| 1:05:00.0 | 467 | 5:21.1 | 11 | 336 | 49 |
| 1:10:00.0 | 488 | 5:07.3 | 12 | 341 | 47 |
| 1:15:00.0 | 485 | 5:09.2 | 12 | 340 | 47 |
| 1:20:00.0 | 497 | 5:01.8 | 13 | 343 | 47 |
| 1:25:00.0 | 485 | 5:09.2 | 12 | 340 | 47 |
| 1:30:00.0 | 494 | 5:03.6 | 13 | 343 | 44 |
| 1:31:46.0 | 157 | 5:37.5 | 9 | 331 | 44 |
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Workout Graph
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