Jan Mitchell 1:38:46 row
8,966
Meters
1:38:46.1
Time
5:30.4
Pace
540
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 333 |
| Stroke Rate | 48 |
| Stroke Count | 4747 |
| Drag Factor | 104 |
October 17, 2021 15:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38:46.1 | 8,966 | 5:30.4 | 10 | 333 | 48 |
| 5:00.0 | 568 | 4:24.0 | 19 | 365 | 46 |
| 10:00.0 | 482 | 5:11.2 | 12 | 339 | 47 |
| 15:00.0 | 457 | 5:28.2 | 10 | 334 | 49 |
| 20:00.0 | 437 | 5:43.2 | 9 | 329 | 48 |
| 25:00.0 | 414 | 6:02.3 | 7 | 325 | 49 |
| 30:00.0 | 429 | 5:49.6 | 8 | 328 | 49 |
| 35:00.0 | 434 | 5:45.6 | 8 | 329 | 48 |
| 40:00.0 | 417 | 5:59.7 | 8 | 325 | 49 |
| 45:00.0 | 484 | 5:09.9 | 12 | 340 | 44 |
| 50:00.0 | 463 | 5:23.9 | 10 | 335 | 51 |
| 55:00.0 | 438 | 5:42.4 | 9 | 329 | 52 |
| 1:00:00.0 | 455 | 5:29.6 | 10 | 333 | 46 |
| 1:05:00.0 | 439 | 5:41.6 | 9 | 330 | 51 |
| 1:10:00.0 | 471 | 5:18.4 | 11 | 337 | 47 |
| 1:15:00.0 | 443 | 5:38.6 | 9 | 331 | 51 |
| 1:20:00.0 | 439 | 5:41.6 | 9 | 330 | 48 |
| 1:25:00.0 | 476 | 5:15.1 | 11 | 338 | 45 |
| 1:30:00.0 | 449 | 5:34.0 | 9 | 332 | 46 |
| 1:35:00.0 | 444 | 5:37.8 | 9 | 331 | 49 |
| 1:38:46.1 | 327 | 5:45.7 | 8 | 329 | 47 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.