Jan Mitchell 1:37:46 row
9,507
Meters
1:37:46.1
Time
5:08.5
Pace
546
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 341 |
| Stroke Rate | 49 |
| Stroke Count | 4846 |
| Drag Factor | 113 |
October 25, 2021 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:37:46.1 | 9,507 | 5:08.5 | 12 | 341 | 49 |
| 5:00.0 | 580 | 4:18.6 | 20 | 369 | 46 |
| 10:00.0 | 539 | 4:38.2 | 16 | 355 | 50 |
| 15:00.0 | 523 | 4:46.8 | 15 | 351 | 51 |
| 20:00.0 | 497 | 5:01.8 | 13 | 343 | 51 |
| 25:00.0 | 503 | 4:58.2 | 13 | 345 | 46 |
| 30:00.0 | 497 | 5:01.8 | 13 | 343 | 50 |
| 35:00.0 | 487 | 5:08.0 | 12 | 341 | 51 |
| 40:00.0 | 492 | 5:04.8 | 12 | 342 | 48 |
| 45:00.0 | 473 | 5:17.1 | 11 | 337 | 47 |
| 50:00.0 | 496 | 5:02.4 | 13 | 343 | 49 |
| 55:00.0 | 460 | 5:26.0 | 10 | 334 | 50 |
| 1:00:00.0 | 452 | 5:31.8 | 10 | 332 | 52 |
| 1:05:00.0 | 469 | 5:19.8 | 11 | 336 | 50 |
| 1:10:00.0 | 455 | 5:29.6 | 10 | 333 | 51 |
| 1:15:00.0 | 465 | 5:22.5 | 10 | 335 | 50 |
| 1:20:00.0 | 467 | 5:21.1 | 11 | 336 | 48 |
| 1:25:00.0 | 485 | 5:09.2 | 12 | 340 | 49 |
| 1:30:00.0 | 452 | 5:31.8 | 10 | 332 | 52 |
| 1:35:00.0 | 468 | 5:20.5 | 11 | 336 | 51 |
| 1:37:46.1 | 247 | 5:36.2 | 9 | 331 | 50 |
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Workout Graph
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