Jan Mitchell 1:42:38 row
9,509
Meters
1:42:38.7
Time
5:23.8
Pace
564
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 335 |
| Stroke Rate | 51 |
| Stroke Count | 5294 |
| Drag Factor | 108 |
October 26, 2021 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:42:38.7 | 9,509 | 5:23.8 | 10 | 335 | 51 |
| 5:00.0 | 562 | 4:26.9 | 18 | 363 | 50 |
| 10:00.0 | 488 | 5:07.3 | 12 | 341 | 52 |
| 15:00.0 | 495 | 5:03.0 | 13 | 343 | 50 |
| 20:00.0 | 517 | 4:50.1 | 14 | 349 | 50 |
| 25:00.0 | 462 | 5:24.6 | 10 | 335 | 54 |
| 30:00.0 | 452 | 5:31.8 | 10 | 332 | 54 |
| 35:00.0 | 436 | 5:44.0 | 9 | 329 | 54 |
| 40:00.0 | 444 | 5:37.8 | 9 | 331 | 51 |
| 45:00.0 | 473 | 5:17.1 | 11 | 337 | 50 |
| 50:00.0 | 429 | 5:49.6 | 8 | 328 | 51 |
| 55:00.0 | 441 | 5:40.1 | 9 | 330 | 53 |
| 1:00:00.0 | 449 | 5:34.0 | 9 | 332 | 52 |
| 1:05:00.0 | 435 | 5:44.8 | 9 | 329 | 53 |
| 1:10:00.0 | 458 | 5:27.5 | 10 | 334 | 51 |
| 1:15:00.0 | 462 | 5:24.6 | 10 | 335 | 52 |
| 1:20:00.0 | 453 | 5:31.1 | 10 | 333 | 53 |
| 1:25:00.0 | 483 | 5:10.5 | 12 | 340 | 48 |
| 1:30:00.0 | 438 | 5:42.4 | 9 | 329 | 53 |
| 1:35:00.0 | 464 | 5:23.2 | 10 | 335 | 50 |
| 1:40:00.0 | 463 | 5:23.9 | 10 | 335 | 50 |
| 1:42:38.7 | 205 | 6:27.0 | 6 | 320 | 52 |
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Workout Graph
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