Jan Mitchell 1:33:19 row
9,546
Meters
1:33:19.0
Time
4:53.2
Pace
531
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 347 |
| Stroke Rate | 48 |
| Stroke Count | 4552 |
| Drag Factor | 117 |
October 27, 2021 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:33:19.0 | 9,546 | 4:53.2 | 14 | 347 | 48 |
| 5:00.0 | 536 | 4:39.8 | 16 | 354 | 47 |
| 10:00.0 | 525 | 4:45.7 | 15 | 351 | 48 |
| 15:00.0 | 524 | 4:46.2 | 15 | 351 | 48 |
| 20:00.0 | 550 | 4:32.7 | 17 | 359 | 46 |
| 25:00.0 | 493 | 5:04.2 | 12 | 342 | 52 |
| 30:00.0 | 500 | 5:00.0 | 13 | 344 | 49 |
| 35:00.0 | 484 | 5:09.9 | 12 | 340 | 51 |
| 40:00.0 | 501 | 4:59.4 | 13 | 344 | 49 |
| 45:00.0 | 481 | 5:11.8 | 12 | 339 | 51 |
| 50:00.0 | 520 | 4:48.4 | 15 | 350 | 47 |
| 55:00.0 | 514 | 4:51.8 | 14 | 348 | 48 |
| 1:00:00.0 | 521 | 4:47.9 | 15 | 350 | 48 |
| 1:05:00.0 | 516 | 4:50.6 | 14 | 349 | 46 |
| 1:10:00.0 | 512 | 4:52.9 | 14 | 347 | 50 |
| 1:15:00.0 | 500 | 5:00.0 | 13 | 344 | 49 |
| 1:20:00.0 | 540 | 4:37.7 | 16 | 356 | 48 |
| 1:25:00.0 | 519 | 4:49.0 | 14 | 349 | 51 |
| 1:30:00.0 | 509 | 4:54.6 | 14 | 347 | 50 |
| 1:33:19.0 | 303 | 5:28.3 | 10 | 334 | 45 |
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Workout Graph
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