Jan Mitchell 1:49:03 row
10,313
Meters
1:49:03.9
Time
5:17.2
Pace
601
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 337 |
| Stroke Rate | 52 |
| Stroke Count | 5769 |
| Drag Factor | 120 |
November 23, 2021 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49:03.9 | 10,313 | 5:17.2 | 11 | 337 | 52 |
| 5:00.0 | 541 | 4:37.2 | 16 | 356 | 52 |
| 10:00.0 | 478 | 5:13.8 | 11 | 338 | 52 |
| 15:00.0 | 468 | 5:20.5 | 11 | 336 | 53 |
| 20:00.0 | 458 | 5:27.5 | 10 | 334 | 52 |
| 25:00.0 | 504 | 4:57.6 | 13 | 345 | 51 |
| 30:00.0 | 457 | 5:28.2 | 10 | 334 | 55 |
| 35:00.0 | 489 | 5:06.7 | 12 | 341 | 53 |
| 40:00.0 | 494 | 5:03.6 | 13 | 343 | 52 |
| 45:00.0 | 505 | 4:57.0 | 13 | 345 | 55 |
| 50:00.0 | 489 | 5:06.7 | 12 | 341 | 53 |
| 55:00.0 | 471 | 5:18.4 | 11 | 337 | 55 |
| 1:00:00.0 | 500 | 5:00.0 | 13 | 344 | 52 |
| 1:05:00.0 | 467 | 5:21.1 | 11 | 336 | 53 |
| 1:10:00.0 | 470 | 5:19.1 | 11 | 337 | 53 |
| 1:15:00.0 | 457 | 5:28.2 | 10 | 334 | 52 |
| 1:20:00.0 | 465 | 5:22.5 | 10 | 335 | 51 |
| 1:25:00.0 | 453 | 5:31.1 | 10 | 333 | 54 |
| 1:30:00.0 | 452 | 5:31.8 | 10 | 332 | 53 |
| 1:35:00.0 | 461 | 5:25.3 | 10 | 334 | 52 |
| 1:40:00.0 | 444 | 5:37.8 | 9 | 331 | 54 |
| 1:45:00.0 | 453 | 5:31.1 | 10 | 333 | 51 |
| 1:49:03.9 | 339 | 5:59.7 | 8 | 325 | 53 |
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Workout Graph
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