Jan Mitchell 1:31:33 row
10,178
Meters
1:31:33.2
Time
4:29.8
Pace
542
Calories
| Average Watts | 18 |
|---|---|
| Calories Per Hour | 361 |
| Stroke Rate | 51 |
| Stroke Count | 4725 |
| Drag Factor | 135 |
January 01, 2022 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31:33.2 | 10,178 | 4:29.8 | 18 | 361 | 51 |
| 5:00.0 | 620 | 4:01.9 | 25 | 385 | 48 |
| 10:00.0 | 572 | 4:22.2 | 19 | 366 | 54 |
| 15:00.0 | 553 | 4:31.2 | 18 | 360 | 49 |
| 20:00.0 | 545 | 4:35.2 | 17 | 357 | 49 |
| 25:00.0 | 538 | 4:38.8 | 16 | 355 | 51 |
| 30:00.0 | 560 | 4:27.8 | 18 | 362 | 46 |
| 35:00.0 | 525 | 4:45.7 | 15 | 351 | 52 |
| 40:00.0 | 544 | 4:35.7 | 17 | 357 | 52 |
| 45:00.0 | 586 | 4:15.9 | 21 | 371 | 51 |
| 50:00.0 | 607 | 4:07.1 | 23 | 379 | 54 |
| 55:00.0 | 581 | 4:18.1 | 20 | 369 | 55 |
| 1:00:00.0 | 575 | 4:20.8 | 20 | 367 | 53 |
| 1:05:00.0 | 595 | 4:12.1 | 22 | 375 | 51 |
| 1:10:00.0 | 540 | 4:37.7 | 16 | 356 | 53 |
| 1:15:00.0 | 504 | 4:57.6 | 13 | 345 | 56 |
| 1:20:00.0 | 558 | 4:28.8 | 18 | 362 | 50 |
| 1:25:00.0 | 536 | 4:39.8 | 16 | 354 | 53 |
| 1:30:00.0 | 520 | 4:48.4 | 15 | 350 | 52 |
| 1:31:33.2 | 119 | 6:31.5 | 6 | 320 | 53 |
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Workout Graph
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