Jan Mitchell 1:47:24 row
10,510
Meters
1:47:24.7
Time
5:06.5
Pace
601
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 335 |
| Stroke Rate | 51 |
| Stroke Count | 5523 |
| Drag Factor | 121 |
January 02, 2022 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:47:24.7 | 10,510 | 5:06.5 | 12 | 335 | 601 | 51 |
| 5:00.0 | 570 | 4:23.1 | 19 | 360 | 30 | 52 |
| 10:00.0 | 499 | 5:00.6 | 13 | 336 | 28 | 56 |
| 15:00.0 | 522 | 4:47.3 | 15 | 348 | 29 | 52 |
| 20:00.0 | 507 | 4:55.8 | 14 | 336 | 28 | 53 |
| 25:00.0 | 481 | 5:11.8 | 12 | 336 | 28 | 52 |
| 30:00.0 | 472 | 5:17.7 | 11 | 336 | 28 | 47 |
| 35:00.0 | 477 | 5:14.4 | 11 | 336 | 28 | 52 |
| 40:00.0 | 517 | 4:50.1 | 14 | 348 | 29 | 54 |
| 45:00.0 | 470 | 5:19.1 | 11 | 336 | 28 | 53 |
| 50:00.0 | 497 | 5:01.8 | 13 | 336 | 28 | 51 |
| 55:00.0 | 466 | 5:21.8 | 10 | 336 | 28 | 52 |
| 1:00:00.0 | 467 | 5:21.1 | 11 | 324 | 27 | 53 |
| 1:05:00.0 | 489 | 5:06.7 | 12 | 336 | 28 | 49 |
| 1:10:00.0 | 510 | 4:54.1 | 14 | 336 | 28 | 50 |
| 1:15:00.0 | 469 | 5:19.8 | 11 | 336 | 28 | 50 |
| 1:20:00.0 | 503 | 4:58.2 | 13 | 336 | 28 | 49 |
| 1:25:00.0 | 502 | 4:58.8 | 13 | 336 | 28 | 51 |
| 1:30:00.0 | 459 | 5:26.7 | 10 | 324 | 27 | 51 |
| 1:35:00.0 | 466 | 5:21.8 | 10 | 336 | 28 | 53 |
| 1:40:00.0 | 490 | 5:06.1 | 12 | 336 | 28 | 49 |
| 1:45:00.0 | 481 | 5:11.8 | 12 | 336 | 28 | 52 |
| 1:47:24.7 | 197 | 6:07.2 | 7 | 273 | 11 | 50 |
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Workout Graph
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