Jan Mitchell 1:44:52 row
10,713
Meters
1:44:52.3
Time
4:53.6
Pace
598
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 347 |
| Stroke Rate | 52 |
| Stroke Count | 5553 |
| Drag Factor | 124 |
January 11, 2022 16:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44:52.3 | 10,713 | 4:53.6 | 14 | 347 | 52 |
| 5:00.0 | 591 | 4:13.8 | 21 | 373 | 52 |
| 10:00.0 | 549 | 4:33.2 | 17 | 359 | 51 |
| 15:00.0 | 540 | 4:37.7 | 16 | 356 | 53 |
| 20:00.0 | 555 | 4:30.2 | 18 | 361 | 53 |
| 25:00.0 | 528 | 4:44.0 | 15 | 352 | 54 |
| 30:00.0 | 535 | 4:40.3 | 16 | 354 | 52 |
| 35:00.0 | 517 | 4:50.1 | 14 | 349 | 53 |
| 40:00.0 | 523 | 4:46.8 | 15 | 351 | 55 |
| 45:00.0 | 474 | 5:16.4 | 11 | 338 | 55 |
| 50:00.0 | 507 | 4:55.8 | 14 | 346 | 53 |
| 55:00.0 | 483 | 5:10.5 | 12 | 340 | 54 |
| 1:00:00.0 | 499 | 5:00.6 | 13 | 344 | 55 |
| 1:05:00.0 | 497 | 5:01.8 | 13 | 343 | 54 |
| 1:10:00.0 | 527 | 4:44.6 | 15 | 352 | 52 |
| 1:15:00.0 | 489 | 5:06.7 | 12 | 341 | 54 |
| 1:20:00.0 | 504 | 4:57.6 | 13 | 345 | 53 |
| 1:25:00.0 | 467 | 5:21.1 | 11 | 336 | 52 |
| 1:30:00.0 | 496 | 5:02.4 | 13 | 343 | 53 |
| 1:35:00.0 | 491 | 5:05.4 | 12 | 342 | 52 |
| 1:40:00.0 | 503 | 4:58.2 | 13 | 345 | 51 |
| 1:44:52.3 | 438 | 5:33.6 | 9 | 332 | 51 |
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Workout Graph
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