Jan Mitchell 1:41:01 row
10,510
Meters
1:41:01.7
Time
4:48.3
Pace
578
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 350 |
| Stroke Rate | 53 |
| Stroke Count | 5368 |
| Drag Factor | 129 |
January 27, 2022 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:41:01.7 | 10,510 | 4:48.3 | 15 | 350 | 53 |
| 5:00.0 | 549 | 4:33.2 | 17 | 359 | 53 |
| 10:00.0 | 539 | 4:38.2 | 16 | 355 | 52 |
| 15:00.0 | 551 | 4:32.2 | 17 | 359 | 52 |
| 20:00.0 | 523 | 4:46.8 | 15 | 351 | 53 |
| 25:00.0 | 526 | 4:45.1 | 15 | 351 | 52 |
| 30:00.0 | 530 | 4:43.0 | 15 | 353 | 55 |
| 35:00.0 | 498 | 5:01.2 | 13 | 344 | 57 |
| 40:00.0 | 502 | 4:58.8 | 13 | 345 | 54 |
| 45:00.0 | 525 | 4:45.7 | 15 | 351 | 55 |
| 50:00.0 | 522 | 4:47.3 | 15 | 350 | 56 |
| 55:00.0 | 511 | 4:53.5 | 14 | 347 | 53 |
| 1:00:00.0 | 524 | 4:46.2 | 15 | 351 | 49 |
| 1:05:00.0 | 532 | 4:41.9 | 16 | 353 | 54 |
| 1:10:00.0 | 528 | 4:44.0 | 15 | 352 | 57 |
| 1:15:00.0 | 512 | 4:52.9 | 14 | 347 | 51 |
| 1:20:00.0 | 516 | 4:50.6 | 14 | 349 | 52 |
| 1:25:00.0 | 503 | 4:58.2 | 13 | 345 | 49 |
| 1:30:00.0 | 532 | 4:41.9 | 16 | 353 | 52 |
| 1:35:00.0 | 517 | 4:50.1 | 14 | 349 | 53 |
| 1:40:00.0 | 521 | 4:47.9 | 15 | 350 | 56 |
| 1:41:01.7 | 52 | 9:53.2 | 2 | 305 | 39 |
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Workout Graph
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