Jan Mitchell 1:48:42 row
10,308
Meters
1:48:42.0
Time
5:16.3
Pace
599
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 338 |
| Stroke Rate | 55 |
| Stroke Count | 6077 |
| Drag Factor | 126 |
February 03, 2022 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:48:42.0 | 10,308 | 5:16.3 | 11 | 338 | 55 |
| 5:00.0 | 528 | 4:44.0 | 15 | 352 | 49 |
| 10:00.0 | 477 | 5:14.4 | 11 | 338 | 55 |
| 15:00.0 | 531 | 4:42.4 | 16 | 353 | 54 |
| 20:00.0 | 507 | 4:55.8 | 14 | 346 | 58 |
| 25:00.0 | 483 | 5:10.5 | 12 | 340 | 58 |
| 30:00.0 | 465 | 5:22.5 | 10 | 335 | 57 |
| 35:00.0 | 455 | 5:29.6 | 10 | 333 | 57 |
| 40:00.0 | 467 | 5:21.1 | 11 | 336 | 57 |
| 45:00.0 | 480 | 5:12.5 | 11 | 339 | 58 |
| 50:00.0 | 455 | 5:29.6 | 10 | 333 | 55 |
| 55:00.0 | 485 | 5:09.2 | 12 | 340 | 58 |
| 1:00:00.0 | 457 | 5:28.2 | 10 | 334 | 57 |
| 1:05:00.0 | 460 | 5:26.0 | 10 | 334 | 58 |
| 1:10:00.0 | 475 | 5:15.7 | 11 | 338 | 54 |
| 1:15:00.0 | 455 | 5:29.6 | 10 | 333 | 54 |
| 1:20:00.0 | 473 | 5:17.1 | 11 | 337 | 57 |
| 1:25:00.0 | 465 | 5:22.5 | 10 | 335 | 58 |
| 1:30:00.0 | 468 | 5:20.5 | 11 | 336 | 55 |
| 1:35:00.0 | 463 | 5:23.9 | 10 | 335 | 56 |
| 1:40:00.0 | 481 | 5:11.8 | 12 | 339 | 54 |
| 1:45:00.0 | 471 | 5:18.4 | 11 | 337 | 56 |
| 1:48:42.0 | 306 | 6:02.7 | 7 | 325 | 54 |
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Workout Graph
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