Jan Mitchell 1:52:01 row
10,306
Meters
1:52:01.0
Time
5:26.0
Pace
611
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 327 |
| Stroke Rate | 57 |
| Stroke Count | 6395 |
| Drag Factor | 125 |
February 09, 2022 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:52:01.0 | 10,306 | 5:26.0 | 10 | 327 | 611 | 57 |
| 5:00.0 | 549 | 4:33.2 | 17 | 348 | 29 | 55 |
| 10:00.0 | 481 | 5:11.8 | 12 | 336 | 28 | 55 |
| 15:00.0 | 508 | 4:55.2 | 14 | 336 | 28 | 56 |
| 20:00.0 | 469 | 5:19.8 | 11 | 336 | 28 | 58 |
| 25:00.0 | 436 | 5:44.0 | 9 | 324 | 27 | 58 |
| 30:00.0 | 460 | 5:26.0 | 10 | 324 | 27 | 57 |
| 35:00.0 | 459 | 5:26.7 | 10 | 324 | 27 | 57 |
| 40:00.0 | 461 | 5:25.3 | 10 | 324 | 27 | 56 |
| 45:00.0 | 466 | 5:21.8 | 10 | 336 | 28 | 56 |
| 50:00.0 | 440 | 5:40.9 | 9 | 324 | 27 | 56 |
| 55:00.0 | 441 | 5:40.1 | 9 | 324 | 27 | 58 |
| 1:00:00.0 | 461 | 5:25.3 | 10 | 324 | 27 | 56 |
| 1:05:00.0 | 436 | 5:44.0 | 9 | 324 | 27 | 57 |
| 1:10:00.0 | 452 | 5:31.8 | 10 | 324 | 27 | 56 |
| 1:15:00.0 | 429 | 5:49.6 | 8 | 324 | 27 | 56 |
| 1:20:00.0 | 458 | 5:27.5 | 10 | 324 | 27 | 56 |
| 1:25:00.0 | 481 | 5:11.8 | 12 | 336 | 28 | 57 |
| 1:30:00.0 | 462 | 5:24.6 | 10 | 324 | 27 | 58 |
| 1:35:00.0 | 443 | 5:38.6 | 9 | 324 | 27 | 60 |
| 1:40:00.0 | 459 | 5:26.7 | 10 | 324 | 27 | 59 |
| 1:45:00.0 | 445 | 5:37.0 | 9 | 324 | 27 | 59 |
| 1:50:00.0 | 466 | 5:21.8 | 10 | 336 | 28 | 59 |
| 1:52:01.0 | 145 | 6:57.2 | 5 | 267 | 9 | 57 |
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Workout Graph
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