Jan Mitchell 1:45:50 row
10,408
Meters
1:45:50.2
Time
5:05.0
Pace
593
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 342 |
| Stroke Rate | 55 |
| Stroke Count | 5879 |
| Drag Factor | 134 |
February 11, 2022 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45:50.2 | 10,408 | 5:05.0 | 12 | 342 | 55 |
| 5:00.0 | 558 | 4:28.8 | 18 | 362 | 55 |
| 10:00.0 | 474 | 5:16.4 | 11 | 338 | 57 |
| 15:00.0 | 526 | 4:45.1 | 15 | 351 | 55 |
| 20:00.0 | 496 | 5:02.4 | 13 | 343 | 57 |
| 25:00.0 | 503 | 4:58.2 | 13 | 345 | 57 |
| 30:00.0 | 535 | 4:40.3 | 16 | 354 | 56 |
| 35:00.0 | 450 | 5:33.3 | 9 | 332 | 59 |
| 40:00.0 | 478 | 5:13.8 | 11 | 338 | 57 |
| 45:00.0 | 476 | 5:15.1 | 11 | 338 | 56 |
| 50:00.0 | 498 | 5:01.2 | 13 | 344 | 55 |
| 55:00.0 | 516 | 4:50.6 | 14 | 349 | 54 |
| 1:00:00.0 | 452 | 5:31.8 | 10 | 332 | 56 |
| 1:05:00.0 | 501 | 4:59.4 | 13 | 344 | 55 |
| 1:10:00.0 | 460 | 5:26.0 | 10 | 334 | 57 |
| 1:15:00.0 | 488 | 5:07.3 | 12 | 341 | 54 |
| 1:20:00.0 | 490 | 5:06.1 | 12 | 341 | 54 |
| 1:25:00.0 | 488 | 5:07.3 | 12 | 341 | 52 |
| 1:30:00.0 | 493 | 5:04.2 | 12 | 342 | 54 |
| 1:35:00.0 | 527 | 4:44.6 | 15 | 352 | 55 |
| 1:40:00.0 | 469 | 5:19.8 | 11 | 336 | 56 |
| 1:45:00.0 | 495 | 5:03.0 | 13 | 343 | 55 |
| 1:45:50.2 | 35 | 11:57.1 | 1 | 303 | 42 |
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Workout Graph
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