Jan Mitchell 1:54:53 row
9,111
Meters
1:54:53.6
Time
6:18.3
Pace
605
Calories
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 322 |
| Stroke Rate | 44 |
| Stroke Count | 5154 |
| Drag Factor | 110 |
June 14, 2022 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54:53.6 | 9,111 | 6:18.3 | 6 | 322 | 44 |
| 5:00.0 | 509 | 4:54.6 | 14 | 347 | 44 |
| 10:00.0 | 425 | 5:52.9 | 8 | 327 | 45 |
| 15:00.0 | 404 | 6:11.2 | 7 | 323 | 44 |
| 20:00.0 | 380 | 6:34.7 | 6 | 319 | 47 |
| 25:00.0 | 363 | 6:53.2 | 5 | 317 | 45 |
| 30:00.0 | 407 | 6:08.5 | 7 | 324 | 43 |
| 35:00.0 | 354 | 7:03.7 | 5 | 315 | 46 |
| 40:00.0 | 391 | 6:23.6 | 6 | 321 | 42 |
| 45:00.0 | 359 | 6:57.8 | 5 | 316 | 44 |
| 50:00.0 | 380 | 6:34.7 | 6 | 319 | 43 |
| 55:00.0 | 396 | 6:18.7 | 6 | 322 | 45 |
| 1:00:00.0 | 340 | 7:21.1 | 4 | 314 | 46 |
| 1:05:00.0 | 338 | 7:23.7 | 4 | 313 | 45 |
| 1:10:00.0 | 373 | 6:42.1 | 5 | 318 | 47 |
| 1:15:00.0 | 402 | 6:13.1 | 7 | 323 | 46 |
| 1:20:00.0 | 388 | 6:26.5 | 6 | 320 | 46 |
| 1:25:00.0 | 394 | 6:20.7 | 6 | 321 | 44 |
| 1:30:00.0 | 393 | 6:21.6 | 6 | 321 | 45 |
| 1:35:00.0 | 419 | 5:57.9 | 8 | 326 | 47 |
| 1:40:00.0 | 414 | 6:02.3 | 7 | 325 | 44 |
| 1:45:00.0 | 453 | 5:31.1 | 10 | 333 | 42 |
| 1:50:00.0 | 436 | 5:44.0 | 9 | 329 | 47 |
| 1:54:53.6 | 393 | 6:13.5 | 7 | 323 | 46 |
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Workout Graph
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