Jan Mitchell 1:41:26 row
9,021
Meters
1:41:26.6
Time
5:37.3
Pace
551
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 331 |
| Stroke Rate | 51 |
| Stroke Count | 5197 |
| Drag Factor | 111 |
June 24, 2022 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:41:26.6 | 9,021 | 5:37.3 | 9 | 331 | 551 | 51 |
| 5:00.0 | 534 | 4:40.8 | 16 | 354 | 29 | 48 |
| 10:00.0 | 498 | 5:01.2 | 13 | 344 | 28 | 50 |
| 15:00.0 | 544 | 4:35.7 | 17 | 357 | 29 | 48 |
| 20:00.0 | 481 | 5:11.8 | 12 | 339 | 28 | 50 |
| 25:00.0 | 466 | 5:21.8 | 10 | 336 | 28 | 51 |
| 30:00.0 | 446 | 5:36.3 | 9 | 331 | 27 | 49 |
| 35:00.0 | 473 | 5:17.1 | 11 | 337 | 28 | 50 |
| 40:00.0 | 453 | 5:31.1 | 10 | 333 | 27 | 50 |
| 45:00.0 | 456 | 5:28.9 | 10 | 333 | 27 | 51 |
| 50:00.0 | 424 | 5:53.7 | 8 | 327 | 27 | 53 |
| 55:00.0 | 410 | 6:05.8 | 7 | 324 | 26 | 51 |
| 1:00:00.0 | 415 | 6:01.4 | 7 | 325 | 27 | 52 |
| 1:05:00.0 | 429 | 5:49.6 | 8 | 328 | 27 | 53 |
| 1:10:00.0 | 420 | 5:57.1 | 8 | 326 | 27 | 53 |
| 1:15:00.0 | 417 | 5:59.7 | 8 | 325 | 27 | 52 |
| 1:20:00.0 | 446 | 5:36.3 | 9 | 331 | 27 | 53 |
| 1:25:00.0 | 414 | 6:02.3 | 7 | 325 | 27 | 53 |
| 1:30:00.0 | 410 | 6:05.8 | 7 | 324 | 27 | 54 |
| 1:35:00.0 | 427 | 5:51.2 | 8 | 327 | 27 | 51 |
| 1:40:00.0 | 381 | 6:33.7 | 6 | 319 | 26 | 55 |
| 1:41:26.6 | 79 | 9:08.1 | 2 | 307 | 5 | 47 |
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Workout Graph
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