Jan Mitchell 51:06 row
6,012
Meters
51:06.4
Time
4:15.0
Pace
312
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 36 |
| Stroke Count | 1846 |
| Drag Factor | 121 |
October 01, 2022 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:06.4 | 6,012 | 4:15.0 | 21 | 372 | 36 |
| 5:00.0 | 592 | 4:13.3 | 22 | 374 | 37 |
| 10:00.0 | 618 | 4:02.7 | 24 | 384 | 39 |
| 15:00.0 | 597 | 4:11.2 | 22 | 375 | 35 |
| 20:00.0 | 602 | 4:09.1 | 23 | 377 | 38 |
| 25:00.0 | 590 | 4:14.2 | 21 | 373 | 37 |
| 30:00.0 | 589 | 4:14.6 | 21 | 372 | 36 |
| 35:00.0 | 607 | 4:07.1 | 23 | 379 | 38 |
| 40:00.0 | 589 | 4:14.6 | 21 | 372 | 36 |
| 45:00.0 | 577 | 4:19.9 | 20 | 368 | 33 |
| 50:00.0 | 583 | 4:17.2 | 21 | 370 | 34 |
| 51:06.4 | 69 | 8:01.1 | 3 | 310 | 34 |
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Workout Graph
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