Jan Mitchell 12:43 row
1,350
Meters
12:43.2
Time
4:42.6
Pace
74
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 353 |
| Stroke Rate | 47 |
| Stroke Count | 603 |
| Drag Factor | 121 |
October 20, 2022 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:43.2 | 1,350 | 4:42.6 | 15 | 353 | 47 |
| 5:00.0 | 551 | 4:32.2 | 17 | 359 | 45 |
| 10:00.0 | 527 | 4:44.6 | 15 | 352 | 50 |
| 12:43.2 | 272 | 5:00.0 | 13 | 344 | 47 |
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Workout Graph
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