Jan Mitchell 1:02:57 row
6,610
Meters
1:02:57.2
Time
4:45.7
Pace
362
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 49 |
| Stroke Count | 3140 |
| Drag Factor | 101 |
October 27, 2022 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:02:57.2 | 6,610 | 4:45.7 | 15 | 345 | 362 | 49 |
| 5:00.0 | 605 | 4:07.9 | 23 | 372 | 31 | 47 |
| 10:00.0 | 551 | 4:32.2 | 17 | 348 | 29 | 48 |
| 15:00.0 | 522 | 4:47.3 | 15 | 348 | 29 | 47 |
| 20:00.0 | 547 | 4:34.2 | 17 | 348 | 29 | 47 |
| 25:00.0 | 545 | 4:35.2 | 17 | 348 | 29 | 50 |
| 30:00.0 | 533 | 4:41.4 | 16 | 348 | 29 | 51 |
| 35:00.0 | 535 | 4:40.3 | 16 | 348 | 29 | 52 |
| 40:00.0 | 519 | 4:49.0 | 14 | 348 | 29 | 48 |
| 45:00.0 | 485 | 5:09.2 | 12 | 336 | 28 | 53 |
| 50:00.0 | 506 | 4:56.4 | 13 | 336 | 28 | 49 |
| 55:00.0 | 500 | 5:00.0 | 13 | 336 | 28 | 51 |
| 1:00:00.0 | 491 | 5:05.4 | 12 | 336 | 28 | 52 |
| 1:02:57.2 | 271 | 5:26.9 | 10 | 325 | 16 | 54 |
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Workout Graph
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