Jan Mitchell 1:06:36 row
6,612
Meters
1:06:36.4
Time
5:02.2
Pace
376
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 338 |
| Stroke Rate | 50 |
| Stroke Count | 3357 |
| Drag Factor | 95 |
November 02, 2022 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:36.4 | 6,612 | 5:02.2 | 13 | 338 | 376 | 50 |
| 10:00.0 | 1,111 | 4:30.0 | 18 | 354 | 59 | 50 |
| 20:00.0 | 1,046 | 4:46.8 | 15 | 348 | 58 | 49 |
| 30:00.0 | 1,037 | 4:49.2 | 14 | 348 | 58 | 51 |
| 40:00.0 | 1,009 | 4:57.3 | 13 | 342 | 57 | 50 |
| 50:00.0 | 958 | 5:13.1 | 11 | 336 | 56 | 51 |
| 1:00:00.0 | 888 | 5:37.8 | 9 | 324 | 54 | 48 |
| 1:06:36.4 | 563 | 5:52.0 | 8 | 308 | 34 | 53 |
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Workout Graph
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