Jan Mitchell 1:01:09 row
6,667
Meters
1:01:09.7
Time
4:35.2
Pace
359
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 51 |
| Stroke Count | 3126 |
| Drag Factor | 91 |
November 07, 2022 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:09.7 | 6,667 | 4:35.2 | 17 | 357 | 51 |
| 5:00.0 | 613 | 4:04.6 | 24 | 382 | 48 |
| 10:00.0 | 584 | 4:16.8 | 21 | 371 | 52 |
| 15:00.0 | 559 | 4:28.3 | 18 | 362 | 51 |
| 20:00.0 | 566 | 4:25.0 | 19 | 364 | 50 |
| 25:00.0 | 555 | 4:30.2 | 18 | 361 | 49 |
| 30:00.0 | 528 | 4:44.0 | 15 | 352 | 50 |
| 35:00.0 | 561 | 4:27.3 | 18 | 363 | 52 |
| 40:00.0 | 517 | 4:50.1 | 14 | 349 | 51 |
| 45:00.0 | 549 | 4:33.2 | 17 | 359 | 52 |
| 50:00.0 | 521 | 4:47.9 | 15 | 350 | 51 |
| 55:00.0 | 515 | 4:51.2 | 14 | 348 | 54 |
| 1:00:00.0 | 503 | 4:58.2 | 13 | 345 | 54 |
| 1:01:09.7 | 96 | 6:03.0 | 7 | 325 | 44 |
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Workout Graph
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