Jan Mitchell 1:06:21 row
6,613
Meters
1:06:21.2
Time
5:01.0
Pace
374
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 344 |
| Stroke Rate | 50 |
| Stroke Count | 3391 |
| Drag Factor | 100 |
November 14, 2022 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:21.2 | 6,613 | 5:01.0 | 13 | 344 | 374 | 50 |
| 10:00.0 | 1,076 | 4:38.8 | 16 | 355 | 59 | 50 |
| 20:00.0 | 1,027 | 4:52.1 | 14 | 348 | 57 | 52 |
| 30:00.0 | 1,001 | 4:59.7 | 13 | 344 | 57 | 50 |
| 40:00.0 | 972 | 5:08.6 | 12 | 340 | 56 | 52 |
| 50:00.0 | 970 | 5:09.2 | 12 | 340 | 56 | 49 |
| 1:00:00.0 | 992 | 5:02.4 | 13 | 343 | 56 | 52 |
| 1:06:21.2 | 575 | 5:31.4 | 10 | 333 | 33 | 52 |
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Workout Graph
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