Jan Mitchell 14:04 row
1,534
Meters
14:04.0
Time
4:35.0
Pace
82
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 357 |
| Stroke Rate | 36 |
| Stroke Count | 508 |
| Drag Factor | 122 |
March 27, 2023 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:04.0 | 1,534 | 4:35.0 | 17 | 357 | 36 |
| 5:00.0 | 568 | 4:24.0 | 19 | 365 | 37 |
| 10:00.0 | 552 | 4:31.7 | 17 | 360 | 36 |
| 14:04.0 | 415 | 4:53.9 | 14 | 347 | 36 |
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Workout Graph
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