Jan Mitchell 34:08 row
3,510
Meters
34:08.5
Time
4:51.8
Pace
194
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 348 |
| Stroke Rate | 36 |
| Stroke Count | 1264 |
| Drag Factor | 112 |
March 27, 2023 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:08.5 | 3,510 | 4:51.8 | 14 | 348 | 36 |
| 5:00.0 | 552 | 4:31.7 | 17 | 360 | 39 |
| 10:00.0 | 523 | 4:46.8 | 15 | 351 | 37 |
| 15:00.0 | 534 | 4:40.8 | 16 | 354 | 37 |
| 20:00.0 | 483 | 5:10.5 | 12 | 340 | 33 |
| 25:00.0 | 531 | 4:42.4 | 16 | 353 | 37 |
| 30:00.0 | 499 | 5:00.6 | 13 | 344 | 36 |
| 34:08.5 | 388 | 5:20.2 | 11 | 336 | 40 |
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Workout Graph
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