Jan Mitchell 1:02:12 row
5,312
Meters
1:02:12.1
Time
5:51.2
Pace
335
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 327 |
| Stroke Rate | 52 |
| Stroke Count | 3236 |
| Drag Factor | 99 |
May 11, 2023 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:02:12.1 | 5,312 | 5:51.2 | 8 | 327 | 52 |
| 5:00.0 | 509 | 4:54.6 | 14 | 347 | 52 |
| 10:00.0 | 468 | 5:20.5 | 11 | 336 | 53 |
| 15:00.0 | 470 | 5:19.1 | 11 | 337 | 53 |
| 20:00.0 | 447 | 5:35.5 | 9 | 331 | 51 |
| 25:00.0 | 426 | 5:52.1 | 8 | 327 | 52 |
| 30:00.0 | 448 | 5:34.8 | 9 | 332 | 49 |
| 35:00.0 | 472 | 5:17.7 | 11 | 337 | 53 |
| 40:00.0 | 412 | 6:04.0 | 7 | 324 | 53 |
| 45:00.0 | 406 | 6:09.4 | 7 | 323 | 52 |
| 50:00.0 | 386 | 6:28.6 | 6 | 320 | 53 |
| 55:00.0 | 348 | 7:11.0 | 4 | 315 | 52 |
| 1:00:00.0 | 352 | 7:06.1 | 5 | 315 | 51 |
| 1:02:12.1 | 167 | 6:35.5 | 6 | 319 | 54 |
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Workout Graph
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