Jan Mitchell 10:17 row
1,032
Meters
10:17.0
Time
4:58.9
Pace
58
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 49 |
| Stroke Count | 514 |
| Drag Factor | 102 |
May 12, 2023 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:17.0 | 1,032 | 4:58.9 | 13 | 345 | 49 |
| 5:00.0 | 523 | 4:46.8 | 15 | 351 | 49 |
| 10:00.0 | 485 | 5:09.2 | 12 | 340 | 52 |
| 10:17.0 | 24 | 5:54.1 | 8 | 327 | 32 |
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Workout Graph
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