Jan Mitchell 10:49 row
1,010
Meters
10:49.1
Time
5:21.3
Pace
59
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 336 |
| Stroke Rate | 41 |
| Stroke Count | 445 |
| Drag Factor | 105 |
June 05, 2023 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:49.1 | 1,010 | 5:21.3 | 11 | 336 | 41 |
| 5:00.0 | 480 | 5:12.5 | 11 | 339 | 40 |
| 10:00.0 | 457 | 5:28.2 | 10 | 334 | 42 |
| 10:49.1 | 73 | 5:36.3 | 9 | 331 | 42 |
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Workout Graph
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