Jan Mitchell 52:08 row
5,355
Meters
52:08.1
Time
4:52.0
Pace
297
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 348 |
| Stroke Rate | 50 |
| Stroke Count | 2622 |
| Drag Factor | 95 |
June 21, 2023 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:08.1 | 5,355 | 4:52.0 | 14 | 348 | 50 |
| 5:00.0 | 583 | 4:17.2 | 21 | 370 | 49 |
| 10:00.0 | 545 | 4:35.2 | 17 | 357 | 51 |
| 15:00.0 | 527 | 4:44.6 | 15 | 352 | 49 |
| 20:00.0 | 527 | 4:44.6 | 15 | 352 | 51 |
| 25:00.0 | 482 | 5:11.2 | 12 | 339 | 51 |
| 30:00.0 | 551 | 4:32.2 | 17 | 359 | 47 |
| 35:00.0 | 507 | 4:55.8 | 14 | 346 | 52 |
| 40:00.0 | 482 | 5:11.2 | 12 | 339 | 52 |
| 45:00.0 | 471 | 5:18.4 | 11 | 337 | 50 |
| 50:00.0 | 481 | 5:11.8 | 12 | 339 | 53 |
| 52:08.1 | 199 | 5:21.8 | 10 | 336 | 47 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.