Jan Mitchell 9:50 row
1,010
Meters
9:50.0
Time
4:52.0
Pace
56
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 348 |
| Stroke Rate | 47 |
| Stroke Count | 467 |
| Drag Factor | 104 |
August 12, 2023 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:50.0 | 1,010 | 4:52.0 | 14 | 348 | 47 |
| 5:00.0 | 539 | 4:38.2 | 16 | 355 | 49 |
| 9:50.0 | 471 | 5:07.8 | 12 | 341 | 46 |
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Workout Graph
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