Jan Mitchell 20:35 row
2,017m
Meters
20:35.8
Time
5:06.3
Pace
115
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 341 |
| Stroke Rate | 47 |
| Stroke Count | 982 |
| Drag Factor | 102 |
August 12, 2023 14:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:35.8 | 2,017m | 5:06.3 | 12 | 341 | 47 |
| 5:00.0 | 525m | 4:45.7 | 15 | 351 | 48 |
| 10:00.0 | 490m | 5:06.1 | 12 | 341 | 50 |
| 15:00.0 | 475m | 5:15.7 | 11 | 338 | 44 |
| 20:00.0 | 487m | 5:08.0 | 12 | 341 | 49 |
| 20:35.8 | 40m | 7:27.5 | 4 | 313 | 44 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.